Food to Live: Grown by Nature for a Delicious Life! Food to Live is a company committed to making people healthier by providing them with delicious food. We established this business with the purpose of making a change that would take our world one step closer to being a better place for us and our children. Food to Live delivers a variety of organic, and raw foods that can enable anyone to develop healthy eating habits. All our products can be included in a vegan diet. Why Consuming Wheat Berries is Beneficial For You Food to Live's Wheat Berries are unprocessed wheat kernels. They're rich in protein, dietary fiber, Vitamin B-6, and minerals manganese and selenium. Cooked Wheat Berries can make up a wholesome salad; they pair well with almost any sweet or savory veggie. Mix it up with greens, roasted brussels sprouts, cranberries, and apples; or simply serve it as a side dish. Wheat Berries are famous in the world of sprouting. This product sprouts into beautiful and nutrient rich Wheatgrass; It serves as an excellent ingredient for juice and the infamous green shots. In addition, wheatgrass is often used for smoothies and salads. Many cat owners love growing Wheatgrass for their little furry friends. Not only is it a fun and encouraging activity for cats, they enjoy munching on it for vitamins, fiber and other nutrients. INGREDIENTS: Wheat Berries Filtered water Sprouter or bowl How to Sprout Wheat Berries Yields approximately 3 Cups (1/2 lb) of sprouts Grow your own wheatgrass in a few easy steps! INSTRUCTION: Prep 3 tbsp of seeds, then transfer into a bowl or into a sprouter. Add 2-3 times as much cool (60°-70°) water. Mix seeds up to assure even water contact for all. Allow seeds to soak for 6-12 hours. Empty the seeds into your sprouter. Drain off the soak water. Rinse thoroughly with cool (60°-70°) water. Drain thoroughly! Set your sprouter anywhere out of direct sunlight and at room temperature (70° is optimal) between rinses. Ensure sufficient air-circulation is provided. Rinse and drain again, twice a day (morning and evening) for 5-9 days. Always be sure to Drain very thoroughly. The most common cause of inferior sprouts is inadequate drainage. Wheat Berries by Food to Live Alfalfa Sprouting Seeds by Food to Live Italian Pearled Farro by Food to Live Whole Freekeh by Food to Live Organic Spelt Berries by Food to Live Buying Options Buying Options Buying Options Buying Options Add to Cart Customer Reviews — 4.7 out of 5 stars 756 4.5 out of 5 stars 251 4.4 out of 5 stars 164 4.5 out of 5 stars 508 Price — no data — no data — no data — no data $10.62$10.62 Ingredients Wheat Alfalfa Seeds Farro Grain Dried Green Wheat Organic Spelt Serving size 1 oz (28g) 1 oz (28g) 1 oz (28g) 1 oz (28g) 1 oz (28g) Calories 93 7 94 103 95 Protein 9% (4g) 2% (1g) 6% (3g) 8% (4g) 8% (4g) Total Carbohydrate 7% (19g) 0% (1g) 7% (18g) 7% (20g) 7% (20g) Raw, Vegan, Kosher ✓ ✓ ✓ no data ✓ Organic, Non GMO no data no data no data no data ✓